Beach Body Training Goes Online

Get the body you want- online

Whilst many people regularly go to the gym and achieve great success keeping fit and in shape by doing so, working the circuit and running on one spot isn’t everyone’s cup of tea. Many people, especially those with families to take care of, simply cannot afford costly monthly gym membership fees, or quite frankly, do not have the time to spare that it takes them to make the trip to the gym. Others yet, especially those who are relatively new to exercising regularly, may not have the ...

Categories: Lifestyle

Understanding Selfie Speak

Understanding Selfie Speak

The term selfie refers to people taking photos of themselves with their mobile devices and has become quite a divisive topic. Why people have such strong opinions about the subject remains a mystery! People see selfies as narcissistic or a product of the millennial generation, but selfies have been around since the dawn of photography. In fact, many famous artists painted self portraits which can be seen as the original selfie! People want to leave a mark on the world, they want to be ...

Categories: Lifestyle

3 Things Only Canadians Will Understand

Things Only Canadians Will Understand

Source: Youtube England and America, as either Oscar Wilde or George Bernard Shaw pointed out (sources vary), are two nations divided by a common language. Canada and the USA, it could be said, are continental neighbours divided by utterly different worldviews... as well as a common language. There is stuff Canadians grow up with that Americans will never understand, and likewise several things our southern neighbours do that leave us baffled. Just for starters, here are three things only ...

Categories: lifestyle

Fun Ways of Spending Xmas: Get the Most Out of the Holiday!

Fun Ways of Spending Xmas: Get the Most Out of the Holiday!

For most Canadians, Christmas is a day of celebration with family and friends. Exchanging gifts and sharing traditional festive fare is the focus of the holiday. But if you want to enjoy the day to the fullest, there are really fun ways of passing the time... especially on what is usually an icy, indoors kind of day. Nestle Down to Netflix Once you’ve had your fill of roast turkey and all the trimmings and guzzled down the King George Christmas pudding, you’re likely to feel ...

Categories: Lifestyle

Healthy body, healthy mind

Snack on something nutritious while you play

Some people like to snack when they play online games. While one hand clicks away at one of over 500 offered by Platinum Play Canada Online Casino, the other reaches for something to nibble on. In a day where convenience food rules the shelves in grocery stores, it is tempting to rely on unhealthy, sugary snacks to keep you going. However, you’re not doing your body any favours by loading it with excess calories and quick fix foods. Keep going for longer by snacking on healthier ...

Categories: Lifestyle